Togiai will attempt to break the all-time NFL Combine bench press record. Agents advised clients not to bench, fearing it would hurt their other, more important numbers and ultimately the most important number of all: where they get drafted. Training your grip helps as well, because as your grip strength improves, the lighter the bar will feel in your hands. ", Top Exercises to Improve the Bench Rep Test. As a result, in 2022, only 43 out of 324 prospects opted to do the bench press at the combine. Sie knnen Ihre Einstellungen jederzeit ndern, indem Sie auf unseren Websites und Apps auf den Link Datenschutz-Dashboard klicken. Athletes are asked to lift 225 pounds as many times as possible. Fitness Tests Predict Mortality, COVERT CARDIO: How to Burn Calories Easily, Tonya Knight (1966-2023), The Life of a Bodybuilding Icon, Worlds Strongest Man 2023: Events & Schedule, 5 Things You Didnt Know About Franco Columbu, POWER-BODYBUILDING: Combine bodybuilding and powerlifting. Former Michigan defensive lineman Mazi Smith didn't conduct any interviews at the NFL Combine, nor did he participate in any drills. 19 guys have hit 40 reps or better at the combine. Sport Highlights 8K subscribers Subscribe 11K 1.5M views 1 year ago Here are some of the Best NFL Combine Bench Press Moments, Please Leave a Like and. Not fully extending at the elbows on the lockout of the bench. Russell Bodine also took home the top vertical jump at the 2014 combine. and scouts judge the drill by the number of reps a player can do. Chain Bench Press - One of the exercises I like to use to help in the lockout phase of the lift is the chain bench. That mark would have ranked third among all participants, regardless of position, at the 2020 NFL Combine. What is the bench press record at the NFL combine? Please disable your ad blocker to view the video content. Like most drills, it might not be directly correlated to a player's performance on the field. With the "Underwear Olympics" set to resume, we decided to look back at some of the records set in individual categories. The ultimate test of muscular strength and endurance for the upper body is the 225-pound bench maximum repetitions test at the NFL Combine. What is the NFL Scouting Combine? to view workouts and tips from NFL players and trainers to ensure you're ready for game day. 2021 NFL Combine Results | NFL Mock Draft Database 2021 NFL Combine Results 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 40 Yard Vertical Bench Broad Jump 3 Cone Shuttle An ad blocker has likely prevented this video content from loading. The program design must include different training concepts with the end test in mind. The NFL Scouting Combine has come a long way from when it first started in 1982. Your login session has expired. Seasons to Any 2022 2021 2020 Draft Team All Teams College All Colleges Position Justin Ernest holds the record with 51 bench press reps, a record that has stood since 1999. Kentucky QB Will Levis will take the combine field on Saturday, March 4 alongside the other quarterbacks, wide receivers and tight ends. Hence, the athlete must complete a 225-pound bench maximum repetitions pretest evaluation the first week of the training program. Last year, Lucky Whitehead, the Dallas Cowboys rookie standout, performed 17 reps more at his pro day than he had performed on his pretest. (102 kg.) It is highly recommended that you use the latest versions of a supported browser in order to receive an optimal viewing experience. NFL footage NFL Productions LLC. Here are several concepts to help you dominate the bench rep test: Top Mistakes When Testing the Bench Rep Test. Here are some exercises used to train for the bench. 5 Fast Facts About the NFL Scouting Combine, 49 reps: Stephen Paea (2011) Oregon State, DT, 45 reps: Mike Kudla (2006) Ohio State, DL, 44 reps: Netane Muti (2020) Fresno State, G, 44 reps: Brodrick Bunkley (2006) Florida State, NT, 43 reps: Kyle Harrington (2010) UMass, DT, 42 reps: Russell Bodine (2014) North Carolina, C, 42 reps: Harrison Phillips (2018) Stanford, DT, 41 reps: Terna Nande (2006) Miami (Ohio), LB, 41 reps: Igor Olshansky (2004) Oregon, DE. April 2: Oregon OT Penei . The following browsers are supported: Chrome, Edge (v80 and later), Firefox and Safari. The number of reps they achieve is their score for the event. There are specific rules to the combine bench press drill. Wenn Sie Ihre Auswahl anpassen mchten, klicken Sie auf Datenschutzeinstellungen verwalten. J.J. Watt didn't even get to 40 (he only did 34 at the 2011 NFL Combine). The Buckeyes took the loss, but Stroud completed 35 of his 54 passes for 484 yards with three touchdowns and an interception. What does the Bench Press measure? Ernest went undrafted and later played with the New Orleans Saints for one season. These are all good numbers from Ojulari. That means we won't see any impressive feats this year like the 44 bench-press reps guard Netane Muti did at. There are six major drills that happen at the scouting combine. NFL and the NFL shield design are registered trademarks of the National Football League.The team names, logos and uniform designs are registered trademarks of the teams indicated. The drill usually favors offensive and defensive linemen. The following browsers are supported: Chrome, Edge (v80 and later), Firefox and Safari. Gambling problem? Copyright 2010- FantasyPros.com 2021 NFL Combine Results 2020 Combine Results 2022 Combine Results Due to the ongoing COVID-19 pandemic, the 2021 NFL Draft Combine was canceled. . The browser you are using is no longer supported on this site. Repeat for up to four sets. As it stands today, he had a good showing pumping some iron in Indianapolis. The top 10 bench press reps at the NFL scouting combine | Touchdown Wire Teams AFC East Bills Dolphins Jets Patriots AFC North Bengals Browns Ravens Steelers AFC South Colts Jaguars Texans. @PAEA_90 (via @nflthrowback) : 2020 #NFLCombine starts February 27 on @nflnetwork pic.twitter.com/Khv9VBROxT, Be the first one to comment on this story. At the 2014 scouting combine, Bodine pushed out 42 repetitions on the 225lbs bench press drill. Broad Jump. Kudla recorded 45 bench press reps at the 2006 combine, one more than any other . SPORTS . Props especially to 6, 225-pound Owen Pappoe who ran a 4.39 40-yard-dash (the NFL combine record for a linebacker) and then bench pressed 225 for 29 reps (the most by a linebacker at this years combine and easily the lightest guy in Day 1s top 6). Smith put up 34 bench press reps of 225 pounds, the highest total from a defensive lineman. Copyright 2010- FantasyPros.com These six drills are important in how scouts view the players at the combine. No, I'm a California resident looking for the California Consumer Privacy Act form. Drop Sets to Failure - Exercises that force your muscles to failure will properly prepare you for the bench test and build your muscular endurance. Ojulari posted 26 repetitions on the bench press as well as a 10-feet, 7-inch broad jump, and a 4.62 second 40-yard dash with a 1.61 second 10-yard split. He stated these four miscues: Keep your eyes on this year's NFL Combine to see which athletes dominate the bench press. Take a look at the photographs that served as the artistic blueprint for Super Bowl LVII, and see how they were incorporated into the numerous event spaces throughout the state. Do Not Sell My Personal Information. Illinois wide receiver Josh Imatorbhebhe set the NFL combine record in 2021 with a 46.5-inch vertical. Cleveland has been preparing. You don't currently have any notifications. #NFLCombine @netane_muti52 pic.twitter.com/pzAQMmDQsa. Let's take a look at the bench press drill that is conducted at the scouting combine. . To learn more or opt-out, read our Cookie Policy. Former Oregon State defensive tackle Stephen Paea currently owns the record, 49 reps of 225 . It is highly recommended that you use the latest versions of a supported browser in order to receive an optimal viewing experience. *Looking to get fit? You don't currently have any notifications. Some prospects . Take a look at all the action as the 2023 Combine gets underway in Indianapolis. A spotter is necessary for safety, due to the athlete testing until muscular failure. The bench press weight at the scouting combine is 225lbs. I recently asked Carolina Panthers Head Strength Coach Joe Kenn some common mistakes that he has noticed while watching athletes compete on the bench press at the combine over the years. By choosing I Accept, you consent to our use of cookies and other tracking technologies. Using thick bars to do bench press, rows and bicep curls is just one way to improve grip strength. The creative direction of Super Bowl LVII was inspired by the beauty of Arizona's natural landscapes - from its grand rock formations to its vast rainbow skies. Sadly, it did not elevate his draft status, which suffered because of an injury-plagued senior year. As the old saying goes, "You must first know where you are before you know where you are going." Follow Us Comment. Bench Press. Receptions. Take a look at the top bench-press performances from the NFL Scouting Combine. 40-yard dash, broad jump, Wonderlic Test, 3-cone drill, vertical jump, and the bench press. "The adrenaline rush you get from being in front of NFL scouts and coaches helps you push out a couple of more reps as well. 20-Yard Shuttle. An athlete's performance has a direct impact on where they're selected in the NFL Draft. Weighted Pull-Ups - A good exercise to provide strength to the lats. Oregon State DL Stephen Paea shatters the NFL record for most bench press reps, since the year 2000, with 49.Subscribe to NFL: http://j.mp/1L0bVBuSubscribe t. Dontari Poe entered the 2012 NFL scouting combine from the University of Memphis. 2023 NFL Combine Results - NFL.com Combine Home Event Info Tracker NFL+ Players Only Combine Presented by NOBULL Calais Campbell and Dwight Freeney join host Rhett Lewis for a player's. Positions: . No one hit 30 reps (the best tally was 29). The bench press weight at the scouting combine is 225lbs. Pro day adjustments based on a per position average difference between Combine and Pro Day scores. for workouts and tips and the NFL Up! Overall. Jerrod Clark runs official 5.25-second 40-yard dash 2023 combine Combine DJ Dale runs official 5.26-second 40-yard dash at 2023 combine Combine Jalen Redmond runs official 4.81-second. Thats the NFL bench press test, and fewer and fewer NFL prospects are electing to do it at the scouting combine, if at all. (48.0 in 2021) and Kenny Gregory (45.5 in 2001) are the only players to go beyond 45 inches in the vertical leap at the NBA combine. 2020. Here's a look at the bench press record, which measures the number of times a player can bench press 225 pounds in one set. NFL Scouting Combine Bench Press Record 51 reps: Justin Ernest (1999 . He balled out against Utah in the 2022 Rose Bowl. 1 / 10 1. Redzone Stats . All other NFL-related trademarks are trademarks of the National Football League. Owens played defensive tackle while at Georgia. Combine Results. More "I think the combination of just getting stronger, putting on lean muscle mass, and using the techniques learned while training at Ignition helped me increase my reps by 17 in 2 months of training," Whitehead said. A global audience of more than 56 million watched the Kansas City Chiefs record a 38-35 victory over Philadelphia Eagles in Super Bowl LVII, a 7% increase over 2022 as international interest in the NFL continues to rise. for reps isnt just reflected in combine participation. Please also read our Privacy Notice and Terms of Use, which became effective December 20, 2019. 2023 NFL Enterprises LLC. NFL footage NFL Productions LLC. Keion White bench presses 225 for 30 reps. / NFL.com. Bench Press Reps & Records | 2021 NFL Scouting Combine | FantasyPros By accessing this site you agree to our privacy policy and terms of use. Do Not Sell My Personal Information. The bench press at the NFL Combine is a test of muscle strength and endurance. The coverage opened up. During the 2010 NFL scouting combine, Jeff Owens threw up 44 repetitions in a 225lbs bench press drill. How Long Will I Live? Stephen Paea entered the 2011 NFL scouting combine from Oregon State University. Athletes are asked to lift 225 pounds as many times as possible. The NFL won't hold a combine this offseason because of the COVID-19 pandemic. . Coaches, scouts and personnel directors gather to evaluate prospects via measurable drills. 1 Rank: 80 Tommy Togiai After canceling the event last year due to the pandemic, the NFL Scouting Combine is back at Lucas Oil Stadium in Indianapolis with this year's showcase set for Feb. 28-March 6. How many continuous reps can you bench 225? Petrus played on the Razorbacks offensive line throughout his college career. Athletes must let the bar touch their chest and their elbows must lock at the top for the rep to count. For the marks in various positions and categories, check out: NFL Combine Bench Press Records. Please logout and login again. Find all NFL Draft Combine results live on LINEUPS, including 40-yard times, bench press totals, 3-cone times, and more. NFL Combine. Vertical Jump. You won't want to miss a moment of the 2022 season! The average athlete at Ignition improves six reps in fewer than two months of training. NFL footage NFL Productions LLC. Report: Michigan to hire veteran NFL assistant as analyst, Michigan Spring Ball Preview: The safety room is overflowing with talent and expectations. The browser you are using is no longer supported on this site. Instagram feed for quick images and videos. Scouts judge the bench press drill by the reps an athlete can do. The athlete must lay flat on his back with his hands shoulder width apart. BEST OF THE 2020 COMBINE SO FAR:@FresnoStateFB OL Netane Muti puts up 44 bench press reps (225 lbs)! The most reps since the 2000 Combine was set by. The combination of power and endurance allows athletes to exceed their all-time best performances in this drill. Commanders wide receiver Jahan Dotson is "fired up" to work with Washington's new offensive coordinator Eric Bieniemy. Have a fighter's mindset: Attack the test by being aggressive, methodical and confident in the training you have had for the test. Not only does it target the pecs, but the triceps as well. 2019. The browser you are using is no longer supported on this site. Check out the Top 10 photos from Super Bowl LVII! What does the Bench Press measure? * 21+ (19+ CA-ONT) (18+ NH/WY). The number of reps they achieve is their score. Last year, this came to a head when the bench press was scheduled on the same day as other measurables, including the 40-yard dash and on-field drills. Smith was a consensus All-Big Ten First-Team selection in 2022 after putting up 48 tackles and a forced fumble. What is the bench press record at the NFL Combine? Alabama quarterback Bryce Young, whose size has been a matter of conjecture in the run-up to the 2023 NFL Scouting Combine, officially measured in at 5-foot-10 1/8 and 204 pounds on Saturday.

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