Open the Root Chakra (red). This chakra is based on being physically aware and feeling comfortable in many situations. If opened, you should feel well-balanced and sensible, stable and secure. You don't distrust people around you for no reason. You feel present in what is happening right now, and very connected to your physical body. If it's under-active: you tend to be fearful or nervous, and easily feel unwelcome. If it's over-active: you may be materialistic and greedy. You feel as if you should be secure and are unwelcome to a change.
Yoga is not a religion. It is a Science. Science of well-being, Science of youthfulness, Science of Spirituality, Science of integrating body, mind and soul.
I love you the more in that I believe you had liked me for my own sake and for nothing else
But man is not made for defeat. A man can be destroyed but not defeated.
I have not failed. I've just found 10,000 ways that won't work.